WASTED!

20 above the waist kicks on the bag

10 pull-ups on the bar

30 sit-ups

10 wheels

15 elephants

30 squats

20 push-ups

15 bag jumps

10 blurpees

25 jumps ropes

All X 3 as fast as I could.

Finish time - 32:25

Good-Night!

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Welcome!

What up, Homies? This will be short and sweet. The title of my blog may make no sense to you, but to me however,due to my fraudulent friends and family makes perfect sense. My past [delirium] has given me permission or approval that makes the course of action I take in life valid [sanction]. I am a glutton for apocalyptic circumstances. Therefore, it is my intent to amend mylife and use my sinister past to create a impeccable future. Follow me and you'll see... why they call me "Cynical T"!