Thursday, September 08, 2005

WASTED!

20 above the waist kicks on the bag
10 pull-ups on the bar
30 sit-ups
10 wheels
15 elephants
30 squats
20 push-ups
15 bag jumps
10 blurpees
25 jumps ropes
All X 3 as fast as I could.
Finish time - 32:25
Good-Night!
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1 comment:

Monique Rielle said...

I got tired just reading this!! ;)

11:29 PM

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